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20 kitchen vegetables you can regrow!

Updated: Oct 24




20 kitchen vegetables you can regrow!


1. Basil- have to have a stem about four inches high. Place this stem in a glass of water with the leaves well above the waterline. Leave the glass sitting in a bright area but not in direct sunlight. Roots should begin to form in a few days and when those roots reach a couple of inches long, you can transplant them in soil.

2. Romaine Lettuce, Bok choy, cabbage- are relatively easy to grow from scraps. Instead of throwing out those leftover leaves, simply place them in a bowl with just a bit of water in the bottom. Keep the bowl somewhere that gets good sunlight and mist the leaves with water a couple of times each week. After 3 or 4 days, you will notice roots beginning to appear along with new leaves. When this happens you can transplant your lettuce or cabbage in soil.

3. Carrots- Select fresh carrots (not baby carrots) that sport a little green on the top. Cut off the top 2 inches from the crown of one or more carrots. Place the tops in a shallow saucer, cut side down. Add water so that half of the carrot top is submerged in the water. Place the saucer on a windowsill where it will get light. Add water to the saucer as needed to keep the tops from drying out. The carrot tops will sprout in about 1-2 weeks.

4. Green onions- Very easy. You can regrow green onions by cutting them in about an inch from the roots and placing them in a glass of water.

5. Garlic- get several cloves so just pull one off and plant it with the roots facing down in potting soil. Garlic likes plenty of direct sunlight so in warmer weather, keep it outdoors in the sun during the day. Once you notice that new shoots have established, cut the shoots back and your plant will produce a bulb. You can take part of this new bulb and plant again.

6. Celery- one of the easiest foods to grow from leftover scraps. Just cut off the bottom or base of your celery and lay it in a bowl with just a bit of warm water in the bottom. Keep the bowl in direct sunlight as long as possible each day and after about a week, you will begin to see the leaves thickening and growing along the base. When this happens, you can transplant your celery in soil and wait for it to grow to full length.

7. Cilantro- place the bottom of the stem in a glass of water and leave in a bright area, near a windowsill perhaps. When the roots grow a couple of inches long, you can transplant the cilantro into a pot and you will notice new sprigs in just a few weeks.

8. Lemongrass- just place the root that is leftover in a glass bowl or jar with enough water to cover it and leave it in the sunlight. After about a week, you will notice new growth and when this happens you can transplant your lemongrass in a pot or in your herb garden.

9. Ginger- plant a spare piece of your ginger root in potting soil, making sure that the buds are facing up. You will notice new shoots and new roots in about a week or so and once this happens you can pull it up and use it again. Remember to save a piece of the rhizome so that you can replant it and grow more for the next time you need it.

10. Potato- You need peelings that have eyes on them. Cut those peelings into two inch pieces, ensuring that there are at least two or three eyes on each piece. Allow them to dry out overnight and then simply plant them about four inches deep in your soil. Make sure that the eyes are facing up when planting. It will take a few weeks before you see the potato plant begin to grow.

11. Sweet Potato- You just have to cut the sweet potato in half and suspend it using toothpicks above a container of shallow water. Roots will begin to appear in just a few days and sprouts will be seen on top of the potato around that same time. Once those sprouts reach about four inches or so in length, just twist them off and place them in a container of water. When the roots from this container reach about an inch in length, you can plant them in soil.

12. Onion- cut the root of the onion off and make sure that you leave about a half an inch of onion when you do. Cover lightly with potting soil and keep in a sunny area. For green onions, simply put the white base with the roots intact in a container of water and place in direct sunlight. Change the water out every few days and the green will continue to grow. Just snip what you need and allow it to grow as long as you like.

13. Leek- Just cut them in about 2 inch from the roots and place them in a glass of water.

14. Rosemary- cut 2-3 inch from the tops of the rosemary stalks and placing them into water. When the new roots sprout, you can transfer them into soil-filled containers.

15. Lemon Balm- put a 2 to 3 inch cutting down the stem in a glass of water. When the roots are long enough, you can plant them in pots.

16. Bean sprouts- soak a tablespoon or so of the beans that you want to grow in a jar with shallow water. Leave this overnight and in the morning, drain the water off and put the beans back in the container. Cover the container with a towel overnight and rinse them the next morning. Keep doing this until you notice the sprouts begin to appear and then until they reach the size that you want. This works well with mung beans and wheat berries.

17. Pumpkins- If you tend to carve pumpkins on Halloween, you can save those seeds and plant them. Even if you prefer toasting your seeds for a yummy snack, you can save a couple for growing new pumpkins. Just spread the seeds out in a sunny area outdoors and cover with soil. You can also plant an entire pumpkin. Once you finish displaying that Jack-O-Lantern, just fill it with soil and plant the entire thing.

18. Tomato- save those seeds that you probably throw out anyway. You just have to rinse the seeds and allow them to dry. Plant in a good, rich potting soil until you notice growth coming in. Allow the seeds to get a few inches high before transplanting them outdoors. During cold weather you can grow your tomatoes indoors. Just remember to keep them in an area that gets plenty of sunlight and water a few times each week.

19. Turnips- all you’ll need is the tops of the turnips. Place the tops in a container of water, and you’ll notice the green tops growing within 3 or 4 days. Let the root grow for a week or so before transplanting.

20. Mint- Cut the stem just below a node (where a leaf grows) on the plant. Remove all but the top leaves. Stick a few cuttings into a small pot with moist soil. Keep out of direct sunlight for about a week to allow it to root and adjust to its new environment. As the mint grows, replant in a larger pot or in the ground OR Cut the mint stem just below a node (where a leaf grows) on the plant. Remove all but the top leaves. Stick a few cuttings into a glass jar with about one inch of water. Keep out of direct sunlight and change the water every day. In approximately one week, roots will begin to grow. Replant the mint in a small pot with moist soil. As the mint grows, replant in a larger pot or in the ground.


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